OUR SERVICES
The Catalyst Project aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. We provide a health and fitness plan and the positive reinforcement you need to make big lifestyle changes. Take a look at some of the services we offer, and please get in touch if you have any questions.
1:1 COACHING
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£45 Per session or 10 Sessions for £400
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Personal 1 to 1 Coaching
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Free Consultation
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Sessions structured & designed around
your individual needs & goals -
Nutritional Support focused around
your lifestyle -
Support & Guidance available
24/7 throughout the program
ONLINE COACHING
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Access to your program delivered via TrueCoach App with personalised metrics and goals
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Track progress and log workouts via the TrueCoach App with access to 900+ exercise videos
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Daily interaction with coaches and other individuals on the training series program
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Strength and Conditioning based program focused around functional movement and mixed modal training
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Nutritional Support available
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Support & Guidance available 24/7 throughout the program
GROUP
SESSIONS
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Contact us for details - bundle sessions available
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Strength & Conditioning based programme focused around functional movement
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Sessions structured & designed around your individual needs and abilities
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Work with like minded people to achieve your goals
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Nutritional Support focused around your lifestyle
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Support & Guidance available 24/7 throughout the programme