Services We Offer
The Catalyst Project aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. We provide a health and fitness plan and the positive reinforcement you need to make big lifestyle changes. Take a look at some of the services we offer, and please get in touch if you have any questions.
Personal Coaching 1:1
£35 Per session or 10 Sessions for £300
Personal 1 to 1 Coaching
Free Consultation
Sessions structured & designed around your individual needs & goals
Nutritional Support focused around your lifestyle
Support & Guidance available 24/7 throughout the program
Online Coaching
Online coaching from as little as £40 per month
Access to your program delivered via TrueCoach App with personalised metrics and goals
Track progress and log workouts via the TrueCoach App with access to 900+ exercise videos
Daily interaction with coaches and other individuals on the training series program
Strength and Conditioning based program focused around functional movement and mixed modal training
Nutritional Support available
Support & Guidance available 24/7 throughout the program
Group Sessions 1:2-6
Starting from as little as £10 per person
Contact us for details - bundle sessions available
Strength & Conditioning based programme focused around functional movement
Sessions structured & designed around your individual needs and abilities
Work with like minded people to achieve your goals
Nutritional Support focused around your lifestyle
Support & Guidance available 24/7 throughout the programme
