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Are you looking for a new challenge that will improve your life?

Welcome to the Catalyst Project, we have designed our training systems that separate us from the rest of the industry and take your training to the next level! Combining elements of strength, fitness and earning the right to move, through consistently showing good movement patterns, will allow you to unlock the true potential of your body.

We challenge the way your body moves and push the boundaries of strength and conditioning across a variety of modalities that will serve your body in years to come. 

By maximising your training time and developing all the components of fitness we have created a system the injects excitement back into your training routine and prepares your body for any given task.

▫ Training

▫ Movement patterns

▫ Master your bodies ability to perform

▫ Expert Coaching 

▫ Catered for all individuals needs


Somewhere down south

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